This might mean taking big steps, like hanging light-blocking shades, or small steps, like putting duct tape over the tiny lights in smoke alarms.

这也许意味着你要采取大的措施，像挂一个遮光的灯罩，或者小的步骤，比如用布基胶带遮住烟雾报警器发出的微光。

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At the first sign of someone that was privy to desired information, the media swiftly traveled in a herd and surrounded the defenseless individual with an assortment of microphones, tape recorders, television cameras and blinding lights.

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Research by Rapaille's Boca Raton, Fla. company, Archetype Discoveries Worldwide, starts with a three-hour-long session, during which he turns off the lights, plays a 20-minute relaxation tape and invites subjects to snooze on the floor.

FORBES: Mind Games

Research by Rapaille's Boca Raton, Florida, company, Archetype Discoveries Worldwide, starts with a three-hour-long session, during which he turns off the lights, plays a 20-minute relaxation tape and invites subjects to snooze on the floor.

FORBES: Mind Games